Acne medication

STEP 1 – The BIG problem with modern acne medication

Oftentimes, prescription acne medication can multiply the problem rather than solve it. People scratch their heads and wonder why this is so. The reason is simple. Acne medicine is not designed to heal or cure, but only to hide away the symptoms for a short while. What is the difference between hiding a symptom and actually treating the cause of the problem? A very BIG one. But to understand this, you must first understand what a symptom is.

Symptoms are a message being sent to you, by your body.

A symptom (such as acne) is a signal from the body that indicates the existence of an underlying problem. The appearance of a symptom, in this case, acne, is a way of informing the body’s owner (you) that something is wrong deep inside. These symptoms are completely different from the real underlying causes of a problem such as an acne.

So what’s the big deal with hiding away symptoms?

Think of symptoms as your bodies call for help. Now think of acne medication as being a way to make your body SHUTUP with the help of a few nasty chemicals.

This can go on for a while, but you’ll make the real underlying problem even worse, and get the added bonus of a whole new range of problems. Fortunately, nature has provided a real solution that gives the help your body is asking for. We’ll come to that in later steps. First, let’s talk about symptoms and causes some more.

If you’re going to hide away symptoms instead of treating the causes, then you’re never going to get better. There are no two ways about it unless of course, you can bend the laws of nature! If that’s you, then what you still doing here, go do some magic!

Hiding away symptoms just doesn’t make sense, and you shouldn’t need a doctor to explain that to you (after you’ve read this of course). If you still do, then it’s too bad because they won’t! Finish reading this page, and then read it all over again. Maybe that will knock some sense into you!

“We should remember that virtually all prescription drugs do serious damage to the body. With rare exceptions, they should be avoided like the plague.” – Raymond Francis M.Sc.


Painting Tools

Painter in Lake Stevens


It is rare to come across a paint job that cannot be done quickly and efficiently with brushes and rollers, the meat and potatoes of painting tools. Brushes work well because they have narrow sides for narrow edges, broad sides for broad surfaces, and bristles that are flexible enough to fit into tight spots. A good-quality 3 inch tapered brush can handle almost any painting project. However, total house repaints involve many complexities and you should consider hiring the professional services of Sound Quality Painting.

When used on large flat areas, roller naps mimic brush bristles. Brush and roller technique comes naturally. People know almost instinctively which way to turn a brush or when a brush needs to be reloaded. It is easy to feel when a roller is skipping or pulling. If you buy the right brush and rollers and use them properly, they are all you need to apply the paint.

Choosing Brushes

The following brushes are useful for specific jobs.

Flat Brush.  A 3 or 4 inch wide brush with a tapered edge is the most common and most useful type of brush. It can cover large areas and produce sharp cut lines.

Sash Brush.  This brush has angled bristles that are ideal for making crisp lines on trim, molding, and window muntins. (lattices)

Stain Brush.  The bristle area on this brush is shorter and wider than a paint brush. This stubby design is meant to counteract the tendency stain has to drip into the brush ferrule (the metal band that holds the bristles in place).

Foam Brush.  This tool consists of a foam pad on a stick. Its primary usefulness is that it is cheap and disposable. Some good foam brush jobs are applying stain or painting window trim (the tapered edge is the perfect size). Do not use foam brushes for applying paint remover because the foam will melt.

Rough-Surface Painter.  This is a combination brush and paint-pad, and it’s useful for painting rough surfaces such as exterior wood shingles. It looks like a scrub brush.

Selecting Bristles.

There are two types of bristles from which to choose.

Nylon Bristles.  These are best used for latex paint but they can also be used for oil-based paint.

Natural Bristle (also called China bristle).  These brushes are preferred for use with oil-based paints and varnishes. They cost 40 to 50 percent more than synthetic bristle brushes. Do not use natural bristle brushes for latex paint. The water in the paint ruins the brush.

Testing a Brush.

Before buying a brush, test it. Tug gently on the bristles. If more than a few pull out, do not buy the brush. Next, bounce and wiggle the bristles in your palm. A good brush has bristles that feel soft and springy, and that bounce back into shape quickly when you let go.

Make sure the bristles are thick and plentiful. Fold back the bristles with your hand, and look at where they connect to the handle. If you see a lot of handle between a few plugs of bristles you have an inferior brush. A good brush that is 1 or 2 inches wide has bristles that are about 3 inches long. A good brush that is 3 or 4 inches wide has bristles about 4 inches long.

Check the metal ferrule that holds the bristles to the handle. It must be substantial (not thin and flimsy) and firmly attached to the handle. Make sure it does not rock when the bristles are wiggled back and forth.

For more information on buying, using, and preserving painting tools follow my blog at

How To Get The Media’s Attention With Your Press Release

Getting attention is continuously a thing for online marketers. Since having the media talk, create as well as mention you offer returns that the majority of marketing efforts can not supply.


One way to get the media’s attention is to pitch a press release. There have been so many write-ups that talk about what a press release is, correctly how to write a news release, and just how to pitch to the media. Do online marketers recognize how to press the press to write about them?


If you are not obtaining sufficient coverage or publicity since your news release is usually denied, there may be errors that you’re also aware you’re making. Examine down just how you can get attention via your stories:


Image result for How To Get The Media’s Attention With Your Press Release


Offer something newsworthy.


Reporters are always on the search for fresh as well as pertinent information. Is your brand blogging about something interesting that will invite them to cover you?


Inspect if you are composing a story that calls for a press release. If you pitched a subject concerning your brand name’s grand opening, after that what? Can they share something newsworthy about your grand opening? Why will they like to share it with their readers?


Always ask on your own, why would certainly they care? If you can not answer it by yourself, edit your tale. Always compose something with the audience in mind. Stress the benefits of the visitors even it is about your company grand opening.


Optimize your content.


Every so often, Google changes its formulas. Before crafting your web content, ensure that you understand how to make use of relevant keywords that will likely aid you to show up in the Google search rankings. Key phrases must be spread out in the heading as well as the body of the short article. Nevertheless, don’t exaggerate it as Google can penalize you.


Comply with the phrase structure as well as layout.


One reason press reporters refuse a pitch wants seeing a great deal of grammatic, spelling as well as punctuation blunders. An additional point is not adhering to the right layout when composing a press release.


It’s incredibly vital to always write in the third individual as this is excellent in formal writing. Keep it simple, straight-to-the-point because ideally, it must be just 500 words.


Do not try to specify too much. Just offer the truths and sustain them with statistics, graphs, images, and clips. Keep in mind to compose the media call because it gives them the possibility to request for additional information or confirmation once they feel your tale is an excellent suitable for them.


Develop an eye-catching headline.


The heading is as crucial as the body of the write-up. Some well-written press releases are not provided an opportunity to obtain promotion even if the line is not good.


It takes practice to find out crafting a good headline. If you’re in journalism release, ensure to hang around finding out how to entice the target market by merely looking at the heading.


The heading needs to be attractive adequate to make the press reporters want to check out the rest of the tale. Prevent lingos and adjectives that are inappropriate. Headings ought to be the straight-to-the-point as well as provides a suggestion what the story is all about.


Construct relationships.


If you have complied with the above actions as well as still not get a promotion, you ought to examine your relationship with the press. You may be pitching them, yet you are not aware that they are not discussing your specific niche.


Beginning your pitch with “Dear Sir/ Madam,” or “to whom it might problem” is another significant error. These situations just proved that you do not even investigate them before pitching.


Constructing a relationship is refrained from doing only since you require insurance coverage. It needs to start back; even you do not need anything from them. Program them that you want their job by following them on social media.


Connect with them with likes, shares as well as discussing their blogs or posts. If you are pitching them today, liking as well as commenting on their blog posts a day in the past will certainly not help. Spend time in building a partnership with them.


Check this out https://www.addme.com/blog/2019/02/10-newswire-pr-distribution-tips-that-will-skyrocket-your-campaign

Natural Tinnitus Remedies Can Help You Get Your Life Back

Natural Tinnitus Remedies

In our modern world more people are looking for cures for tinnitus. Some aspects of modern living seem to trigger tinnitus in some way. The symptoms of tinnitus can be so severe that they can really cause other health problems like lack of sleep. They can seriously affect your relationships, work and everyday activities in general.

If you seek medical treatment you will be sent to a specialist who will most certainly recommend prescription drugs. Some may even suggest complementary therapies. Unfortunately, most of these either help minimize the noise or try to physically mask it. Learn here how you can use totally natural cures for tinnitus.

It is widely believed that around 93% of tinnitus sufferers never get permanent relief. Some folks get some temporary relief through medical help, but oftentimes the tinnitus just returns. In fact there isn’t a known medical ‘cure’ for tinnitus to date. Basically, most of the recommended treatments just help you to control and supress the problem. That is why so many sufferers are now turning to totally natural cures for tinnitus.

Cures for Tinnitus

Natural tinnitus cures more closely target the underlying problems that are probable causes of tinnitus. Things like dietary changes, stress and anxiety are some of them. Going for overall health improvement, and lifestyle changes will play a significant part in your cure. There are so many homeopathic remedies out there. All you need to do is research which ones are best suited to your circumstances. It should be easy to find and well worth the effort.

You could try out an already proven home-based remedy with a much better success rate. Some have recorded 80% success than normal medical treatments. This kind of treatments use a number of proven techniques that can deal with different aspects of the causes of tinnitus. And it only takes little effort to apply these treatments at home. It is the seeker’s responsibility to do a good research to find the best natural remedy for tinnitus.

Style Your Home Like a B&B

If you are thinking about making improvements to your home décor, borrow these ideas from popular bed and breakfast inns.

Think of the Earth

Go Green:Your space needs to express who you are, especially if part of your identity includes being eco-friendly. Thankfully, showing how eco-friendly you are in your room is super easy to do. Here are tips for furnishing your entire bedroom with an eco-conscious mindset. Your eco friendly bedroom oasis awaits. The bedroom is named after one particular piece of furniture, the bed. This is a great place to start to make your room greener. An eco-conscious mattress doesn’t mean you have to trade-off comfort, either.

Natural latex is a renewable, eco-friendly material that feels buoyant and contouring. Also, some memory foam mattresses are made with plant-based materials thus reducing the use of petrochemicals. Spring and futon mattresses can also be made with natural materials. Look for a bed that uses organic, natural wool or cotton to wrap the mattress, as these materials are very abundant and highly renewable.


Go Even Greener: On top of choosing an eco-friendly mattress, adding organic cotton sheets will help make your bedroom green and clean. Wool comforters and other materials like hemp also make a great bedroom additions compared to petroleum-derived plastics and polyesters.

Add Some Style

Get New Bathrobes: Hopefully your B&B already offers guests complimentary bathrobes to use during their stay. If you wear a bathrobe, then you know that few things are more comforting than waking up with a robe on, and nothing’s cozier than slipping into one at the end of the dat. It’s also probably the garment on your body most often, which means it’s worth knowing which brands are making the best versions – not an easy feat when there’s a variety of different weaves (flannel, terry, velour, waffle) and a surprisingly wide range of cuts (shawl collar, kimono, hooded) to choose from, 

Offer Different Lighting Options: How many lamps or lights does your standard bedroom offer? Make sure your guests have plenty of options since lighting is one of the most important ways a room sets its tone and ambience. Dimmers are great options since they give plenty of choices to the guest, but also be sure you have bedside lamps and free standing lights throughout the room. While candles can provide nice lighting, they’re usually too risky.

Add Contrasting Textures: If you are choosing new drapes, pillows, or area rugs for your B&B bedrooms, keep in mind this new trend. Using contrasting textures, like a crushed velvet throw on a leather couch, makes all the textures stand out. It creates a luxe, high-end look that can be achieved on a relatively low budget. Even small accessories, a throw pillow or a mirror, can be used to accent the textures you already have.

These are just a few popular trends in B&B décor, but remember that part of what makes your B&B so special is that it’s unique. It’s important to find a balance between your style vs. modern trends.


Should a Flood Victim Use a General Contractor or Water Damage Specialist? Which Choice Makes Sense?

Should a Flood Victim Use a General Contractor or Water Damage Specialist?

Which Choice Makes Sense?

When it comes to naturally occurring disasters, floods take the top spot for causing the most damage, and they can be expected in areas near large bodies of water. However, even when they are supposed to come, and specific measures have been taken against them, it can still be one of the greatest tragedy humans have to face in their lives when they arrive. Not only do they destroy the homes and streets and affect the livelihoods of millions of people, but they also leave emotional trauma in their wake. They can be very devastating and leave lasting affects in a person’s life such as an immense fear of water and more.

However, even though they are so terrifying, floods can be recovered from with some effort. Emotionally, it takes time to get over the damage caused by the event, but you can take care of the practical aspect sooner. Even if healing the trauma immediately is out of your hands, handling the other part is a matter that you can quickly solve. If you’re a flood victim and have survived a terrible flood, you may be confused about the next step to take after this life-changing experience. You might be wondering whether you should contact a general contractor or a water damage specialist to help you and what decision you need to take. However, this is a common problem among flood victims and can easily be resolved. Have no worries as we’re here to help:

To help you make your choice, here are the significant differences between a general contractor and a water damage specialist:

Water damage restoration specialists are professionals in restoring your property and mitigating your losses. Whereas a general contractor is hired for completely new construction such as remodeling your home and improving it. It’s your choice to make.

Water damage specialists take on different cases of floods with the intention and priority of saving the building. This means it can involve the demolition of individual parts and the removal of damaged materials such as walls and stuff. Secondly, the equipment used by water damage specialists is entirely different from those of a general contractor. 

The main focus of a General Contractor is to build new construction and remodel an already existing room or any other part of the house that has been destroyed by the flood. For example, their work would be concerned with such tasks like building a room or remodeling a bathroom. This is the type of work they specialize in, reparation and completion.

When it comes to water damage specialists, their work is more focused on restoring, and they’re more often than not certified by IICRC (Inspection Institute of Cleaning & Restoration Certification). This is a widely known program that educates different types of contractors on various issues. For instance, they teach the correct way to go about removing, cleaning and restoring the damaged materials in a building after a flood.

A General Contractor is state-licensed and usually take the help of expert specialty sub-contractors who can manage the tasks for them. These tasks may include electricity work, plumbing, drywalling, painting, flooring, etc. 

Another difference between water damage specialists and general contractors is that water damage specialists are usually called for restoration projects where the owner of the property has filed a claim with the insurance company. This is because the damage has to do with water mainly, and due to this reason, the work has to do with removing the floors and the wet materials in the building. It also includes replacing the damaged material with the help of drying equipment. However, this does not necessarily mean that they’re licensed or qualified for the task of putting everything back to the way it was before the water caused the damage and wrecked them.

Property owners tend to contact general contractors and form contracts with them. In such situations, it isn’t necessary that all of them have insurance claims with the home restoration project. Despite this fact, they’re still required to repair and replace any such materials which have been removed or broken by the water or from a leak in the plumbing, fire damage, smoke and such.

Now that you know all the factors involved, you should give some thought to what you have to do and which one to go with. Our last advice would be to see what better suits your needs and think it through in a practical manner. Hope you make the right choice.

Tips to get finance for property development

In this article, we discuss the essential steps to ensuring that you as a property developer or builder, are able to obtain finance for property development .

Step 1 – Gaining planning permission

Obtaining regulatory planning permission is uber important in the obtaining property development finance. As a property developer, you should initially determine whether your project will need any type of planning permission by getting in contact with the local council. It can be a arduous journey, depending on how ‘heavy’  project is .Obviously you can get your lenders to arrange finance subject to planning permission, but it will all end in tears if the required permits are not granted, and could be more costly as a direct result. Get you planning permits.

Step 2 – Prove your experience

It is no secret that funders prefer to collaborate with developers with past experience, preferably successful experience. This is why they’ll often ask for your CV and the CVs of other important members of the development team. If you have the experience in delivering successful construction projects, all the better for you.  If on the other hand, this is your first project , you’ll either need to experienced partners and/or show that you’ve done your homework and are able to contribute both experience and your own funds to the development.

Step 3 – Find your funding options

Bridging Loans

These type of loans are used when speed is required, typically refinanced after a short-term with another funder. This usually comes at a higher interest rate.

Mezzanine Finance

This type of vehicle is a bit more complicated but often useful. This provides what is known as debt capital that gives the lender the right to convert to an ownership or equity interest in the development if the loan is not repaid in time.

Non-Recourse Loan / Debt

This type of funding is secured by collateral, usually real property.  Importantly, if the borrower defaults, the lender can seize the property pledged as security, where LVR is usually only 50-60% of Valuation.

This article is part of our series on property development finance.

For more information about how development finance works, visit : 


The Omega J8006 Masticating Juicer

Best Omega Juicer: Omega 8006 Juicer 

Over the last few years juicing has become a big industry. There are cold pressed juices being sold in every major grocery store and a lot of juicers being sold for those who prefer to make their own fresh juice at home.

With so many different juicers being sold today how do you know which type, brand or model to choose. Well one brand that has consitently built some of the best juicers is Omega. Omega specializes in cold press masticating juicers. Cold press juicers are touted as the best type of juicer to use because of their slow speed which produces a healthier juice.

The slow speeds that masticating juicers use keep air and heat from being introduced into the juice. Heat and air causes oxidation in juice and kills of healthy vitamins, nutrients and enzymes.

Omega juicers have been around for a long time and have always been considered some of the best juicers made today. With so many different Omega juicers to choose from, how do you decide which juicer is right for you and your juicing needs.

Well that is why I wrote this review of the Omega 8006 slow juicer. So you could get an idea on how the 8006 juicer performs.

All Omega cold press juicers are high quality but which one most meets your individual juicing needs?

Old Reliable: Omega 8006 Masticating Juicer

If thе Omega NC800 iѕ toо big fоr уоur kitchеn thеn уоu cаn орt fоr thе 8006 with itѕ ѕmаllеr fооt рrint.

Whаt I likе аbоut thiѕ machine iѕ thаt it iѕ vеrу easy to uѕе, unlikе vertical auger juicers likе thе Omega VRT thаt hаѕ а ѕtеереr lеаrning curvе thiѕ machine аlmоѕt hаѕ nоnе.

Shаllоw lеаrning curvе

Oncе уоu knоw hоw to аѕѕеmblе аnd diѕаѕѕеmblе thiѕ, еvеrуthing еlѕе cоmеѕ nаturаllу.

Thiѕ machine iѕ vеrу easy to uѕе. Thеrе’ѕ nо nееd to cut fibrоuѕ greens likе celery. Juѕt ѕtuff leafy greens inѕidе thе feed chute аnd lеt it dо thе work.

Dо уоu wаnt а grееn juice with celery аnd kаlе?

Nо рrоblеm, juѕt feed еvеrуthing in ѕtаlk firѕt аnd wаtch thе auger cruѕh it аgаinѕt thе strainer аnd wаtch thе grееn еlixir flоw frоm bеlоw.

Omega J8006 Masticating Juicer: Pros and Cons


  • Vеrу easy to uѕе аnd clean
  • Smаllеr fооtрrint thаn thе NC800
  • Lоng 15 уеаr warranty
  • Grеаt fоr mаking grееn juice


  • Smаll feed chute mеаnѕ а lоt of chopping (оnlу whеn уоu’rе juicing fruit)
  • Nо аdjuѕtmеnt knоb
  • Still еxреnѕivе 
  • Sоmе роtеntiаl iѕѕuеѕ

If thеrе iѕ а dоwnѕidе, it’ѕ thе ѕmаll feed tube which iѕ а big rеаѕоn whу I didn’t rаnk thiѕ highеr thаn thе NC800.

At оnlу 1.5 inchеѕ in diаmеtеr, уоu hаvе to cut appleѕ into еightѕ juѕt to fit it inѕidе. And ѕincе thiѕ iѕ а horizontal auger juicer уоu will nееd to uѕе thе рuѕhеr… а lоt.

Thiѕ cаn bе аn iѕѕuе if уоu hаvе jоint iѕѕuеѕ likе аrthritiѕ. But оutѕidе thоѕе iѕѕuеѕ thiѕ machine iѕ а kеереr if уоu аѕk mе.

Bоttom linе: Thiѕ iѕ а bеѕtѕеllеr fоr gооd rеаѕоn. It’ѕ аѕ rеliаblе аѕ а Fоrd truck, hаѕ а lоng warranty аnd vеrу easy to uѕе аnd clean. And it’ѕ gоt а ѕmаllеr fооtрrint cоmраrеd to а NC800 thаt аllоwѕ it to fit in ѕmаllеr hоmеѕ.

Benefits of Rose Oil

Attributes of Rose Oil

The benefits of roses extends well past their beauty.  Your skin in particular can benefit from the oil from from roses

The skincare benefits of Rose oil is attributed to its properties. Consequently, its repetitive use will guarantee a supple glowing skin and protection from a host of bacterial infections on the skin.

Vitamins A and C which are both found plentifully in rose oil are required for the formation of collagen which is basically the building unit of the skin. This is important as it increases the firmness and elasticity of your skin even as you age.

Reduces hyperpigmentation in the skin.

The several nutritional compounds found in rose oil are known to decrease hyperpigmentation and other signs of aging skin. Dark spots and patches that form on the skin as a result of excess melanin, exposure to the sun and hormonal changes can be reduced by the nutritional compounds of the vitamins in rose oil.

Strengthens the immune system.

Rose oil is rich in fatty acids which are essential in strengthening and bolstering the longevity of the cells in the skin. They also ensure that the cells are strong and healthy so as to prevent bacterial infections on the skin.

It improves your sex life.

Roses have over time been essential in the romantic world. The important element being the oil of the flower. The scent of this oil can boosts the libido, arouse feelings and in the process leads you to a fruitful sex life. This can therefore reduce general erectile dysfunctions, disinterest in sexual activities and sexual dysfunction. Modern day lovers therefore benefits a lot by using Rose oil for skincare.

What Causes Acne

What causes acne?


No one factor causes acne. Acne occurs when sebaceous (oil) glands attached to the hair follicles are stimulated at the time of puberty or due to other hormonal changes. Sebum (oil) is a natural substance that lubricates and protects the skin. Associated with increased oil production is a change in the manner in which the skin cells mature, predisposing them to plug the follicular pore. The plug can appear as a whitehead if it is covered by a thin layer of skin, or if exposed to the air, the darker exposed portion of the plug is called a “blackhead.” The plugged hair follicle gradually enlarges, producing a bump. As the follicle enlarges, the wall may rupture, allowing irritating substances and normal skin bacteria access into the deeper layers of the skin, ultimately producing inflammation. Inflammation near the skin’s surface produces a pustule; deeper inflammation results in a papule (a pimple); if the inflammation is deeper still, it forms a cyst.

Here are some factors that don’t usually play a role in acne:

Food: Parents often tell teens to avoid pizza, greasy and fried foods, and junk food. While these foods may not be good for overall health, they don’t play an important causal role in acne. Although some recent studies have implicated a high-carbohydrate diet, milk, and pure chocolate in aggravating acne, these findings are far from established. Dirt: Blackheads are oxidized oil, not dirt. Sweat does not cause acne and is produced by entirely separate glands in the skin. On the other hand, excessive washing can dry and irritate the skin. Stress: Some people get so upset by their pimples that they pick at them and make them last longer. Stress, however, does not play much of a direct role in causing acne.

Acne treatments possible side effects revealed

Patients taking acne drugs should be alert to possible side effects

Some prescription creams include two or more active ingredients. The typical side effects from these treatments are mild and confined to the skin. They include stinging, redness, irritation, and peeling

Interactions with other drugs and herbal remedies should be considered.

side-effectsThe topical retinoids and benzoyl peroxide can leave skin reddened, dry, and sensitive to sunlight.

Some over-the-counter acne products can cause rare but serious allergic reactions or severe irritation. Seek emergency medical attention if you have symptoms such as throat tightness, difficulty breathing, feeling faint, or swelling of the face or tongue. Also stop using the product if you develop hives or itching. Symptoms can appear anywhere from minutes to a day or longer after use.

Oral antibiotics may cause sensitivity of sunlight and stomach upset.

Benzoyl peroxide may inhibit the effects of some topical retinoids, so never apply them at the same time of day.

Taking oral antibiotics for more than a few weeks may leave women susceptible to yeast infections.

The key to getting your skin clear is to find out which hormones are out of balance so that you can focus on getting them back to the levels they should be. Seed cycling can definitely help, but getting a real hormone test done will give you accurate insight into what’s going on. Hormonal acne is suuuper complex to deal with, so I definitely recommend getting your hormones tested. The essential oils you are using will help, but they will not heal the root cause of your hormone imbalance.